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The Choice within You- Developing a Positive Attitude October 9, 2006

Posted by humairah in Skills Development, You.
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Before Islam, the Companions led a miserable, ignorant life. The change effected by the Qur’an in their life testifies to its power of change and reformation. Those poor, insignificant, barefooted desert dwellers were reshaped into new beings; their ambitions were elevated to sublime goals; and their hearts were raised and attached to Allah.
Their souls were changed and, therefore, Allah’s promise came true: Surely Allah does not change the condition of a people until they change their own condition- Qur’an: Ar Ra’d 13:11.

Motivational writers such as Norman Vincent Peale have been telling us for years that a positive outlook can make people more successful in life. According to research conducted by psychologists in the late ’80’s, good health and the ability to overcome stress are also linked to a positive attitude.

What is attitude? On the surface, it could be described as the disposition we display to others. Elwood N. Chapman, author of Attitude: Your Most Priceless Possession, claims, “Attitude is a mind set. It is the way you look at things mentally.” He goes on to observe, “A positive attitude is the outward manifestation of a mind that dwells primarily on positive matters.”
Attitude is contagious. A positive attitude gives energy to you and to those around you. On the other hand, a negative attitude drains your energy and the energy of those with whom you come in contact.
Elwood N. Chapman uses the analogy of a camera. “Think of attitude as your mental focus on the outside world,” he says. “Like using a camera, you can focus or set your mind on what appeals to you. You can see situations as either opportunities or failures. A cold winter day as either beautiful or ugly. A departmental meeting as interesting or boring.” He goes on to say, “Quite simply you take the picture of life you want to take.”

So how do you go about developing a positive attitude? It’s all about the choices you make. (more…)